I’ve adopted this mantra by Maharishi Mahesh Yogi to be my guidepost and inspiration for 2022.
It's my reminder - when I catch myself daily being pulled into that downward spiral so pervasive in our world today….negativity, confusion, anxiety and fear that only rob us of our energy & vitality and dim our light. Personally, that’s not what I want and imagine you don’t either. Its always good to occasionally clean out and dump the stuff that drags us down and prioritize or add more good stuff that lifts us up.
Karunavirus.org is one of my new favorite sources for hope and inspiration in these dark times. KARUNA means compassion in Sanskrit. I love their logo - "KarunaVirus spreads faster than CoronaVirus." They bring stories every day of heartwarming inspiration.
I love the idea of sharing KARUNA ❤️ Compassion & Empathy are what we all want and need; both in our individual and collective lives. This practice involves being kind and caring to those who are suffering and taking the high road most times. Simply set your intention and look around. If you won’t know where or how to start; you can always start with yourself.
I hope you’ll join me on this noble endeavor that’s sure to help each of us and will also create a wonderful ripple effect out into the world.
Happy Valentine's Day!
~ 💜 Patti