What a year it’s been…crazy right!
I chuckled recently seeing a T-shirt with the message
“I MISS PRECEDENTED TIMES!”
Ain’t that the truth! I’m just glad we made it through this summer at TT with a moderate level of normalcy.
With so many changes & lots of uncertainty, everyday life sure seems difficult to predict & navigate. It’s more important than ever to surround yourself with friends & loved ones - thank GOD, we’re all in this together!
It’s time to uplevel our SELF CARE - which means so much more than bubble baths & massages. (Although I’m first in line for regular massage)
As a Wellness Warrior & Leader in the Wellness Revolution - I’ve learned a lot over several decades…True self care is about knowing yourself & tending to your own personal needs moment to moment. That means day after day - putting on my own oxygen mask first before tending to others.
YES. YES. YES.
This may ruffle some folks feathers and there’s often push-back as it goes against lots of what we were taught growing up. But I know without a shadow of doubt…it’s all about becoming the person you want and are meant to be.
And today, I can say I LOVE THE PERSON I’VE BECOME BECAUSE I’VE FOUGHT TO BECOME HER!
P.S. I’m excited to share an insightful blog that I hope will inspire you ❌⭕