I'm coming out of my winter cocoon having spent the better part of these past months hunkered down, working on some projects that have been on the back burner. I don't think I'm alone on this; putting things off, procrastinating, feeling overwhelmed and stressed just thinking about the never ending to-do list. Getting things done, does take time and effort, but surprisingly I had some important revelations along the way to share. I realized that life can be compared to a great big giant buffet table. Everything looks so good and beyond tempting often making it hard to say no. We want it all. Before we know it, we've said yes to too much, packed our plate to overflowing but we continue stuffing ourselves anyway with constant busy-ness, non-stop doing and energetic overload. I don't know about you but whenever I eat at a buffet, it's challenging knowing when to stop before feeling so full and stuffed that I need to unbutton the pants. This is not enjoyment!