"Keep looking and the joy inside will eventually open a window and look out to see who's there." ~ Rumi
Energy Integration
Using breath, mindfulness and awareness of sensation to clear energy blocks and initiate a process of self- discovery and healing within the physical, emotional, mental and spiritual realms.
90 Minutes $140
Health Coaching
Coaching helps you access your intuition and inner wisdom, shift your mindset, set goals and create new habits to improve the quality of your life. Learn practical tools to transform stress, master your emotions, manage your energy and create maximum success and Well Being. Your Investment:
Single 60 minute session: $100
Three 60 minutes sessions: $275
"What lies before us and what lies behind us are small matters compared to what lies within us." - Henry David Thoreau
